California Natural, L-Tryptophan, 500 mg, 30 Capsules
Helps you sleep. Fights depression. Naturally increases Seratonin. L-Tryptophan is an essential amino acid a component of many plant and animal proteins. Essential amino acids are not synthesized by the body and must be obtained in the diet. It is a precursor from which our brains make serotonin, which is then used to calm you down and make you sleepy. L-tryptophan, in substantial quantities, is a natural sedative. Tryptophan also helps in niacin (B vitamins) production.
Cellulose, magnesium stearate, silicon dioxide ,Allergen free.
1 to 4 capsules taken before bedtime, or as directed by a health care professional. May be taken on an empty stomach. Do not exceed 8 capsules per day.
Do not use if tamper resistant seal is missing or broken. Keep out of reach of children. Not intended for use by pregnant or nursing women.
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